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What to expect on your Road to Recovery

R2R

Discover the “Cannon Chiropractic Proven System”
Relieve pain. Restore function. Reclaim your life.

At Cannon Chiropractic, we don’t just treat symptoms—we guide you through a proven, step-by-step system designed to help you feel better, move better, and live better. Our mission is simple: deliver exceptional care, optimize your health, and thrive—together.

You are the most important part of our team. That’s why we equip you with the tools, education, and support you need to take charge of your health. Whether you’re sidelined by pain, limited by dysfunction, or simply not feeling like yourself, our goal is to get you back to doing what you love—as quickly and safely as possible.

Our approach works because it follows the natural way your body heals. Like braces for your teeth, spinal correction and joint health take time, consistency, and the right care at the right time—not endless visits. This is real, lasting transformation built on partnership and purpose.

 

Here is a quick overview of what our system includes and more information about the phases of care that allows your body to heal.

 

Phase 1: Relief Care- “Get Me Out of Pain!”

What is the timeframe: Acute pain (less than one month) or chronic pain (months to years)

What you’re feeling: Pain, stiffness, limited movement, loss of quality of life.

What you want: Fast relief. Improved sleep. Walk without limitations. Think clearly again.

What we do:

  • Comprehensive consultation and full spinal examination.
  • Individualized chiropractic adjustments targeted to the root cause of your pain.
  • Passive modalities such as electrical muscle stimulation, inter segmental traction, soft tissue therapy or cold laser therapy to reduce pain and inflammation.
  • Recommendation to begin using Active Again Capsules & Topical Cream by Hope Science- clinically backed for supporting joint health, reducing inflammation, and accelerating your relief naturally.

Goal of Phase 1: Reduce symptoms quickly and stabilize your condition.

Frequency of Care: 2-4 visits per week, depending on severity and duration you have had complaint.

 

Phase 2: Corrective Care- “Fix the Problem”

What you’re feeling: Better…but not 100%. The pain is not constant, but still shows up.

What you want: Long-term change. A real fix- not a quick patch.

What we do: 

  • Targeted chiropractic adjustments to correct misalignments and restore function.
  • Rehab therapies to retrain muscles and strengthen postural and structural imbalances.
  • Ergonomic and movement coaching to prevent re-injury.
  • Continued support with Active Again supplements to maintain inflammatory control and aid tissue repair during healing.

Goal of Phase 2: Correct the underlying cause of the problem, not just the symptoms.

Frequency of Care: Gradually decreasing as progress improves (1-3x per week) based on re-evaluation performed at proper intervals.

 

Phase 3: Strengthening & Stabilization- “Build the Foundation”

What you’re feeling: Pain is mostly gone. Movement is smoother. You’re feeling stronger.

What you want: Stay out of pain. Have energy. Prevent future flare-ups.

What we do: 

  • Active rehab: exercises customized to strengthen weak areas and stabilize joints.
  • Lifestyle coaching: how to sit, stand, lift, stretch, and move smarter and with purpose.
  • Strategic adjustments: focused on maintaining gains and improving adaptability.
  • Nutritional strategies, including optional Active Again and Standard Process supplements, to support connective tissue health and joint resilience.

Goal of Phase 3: Build a body that resists relapse and performs at a higher level. “Strong things aren’t easily broken.”

Frequency of Care: 1x per week or biweekly as needed

 

Phase 4: Maintenance & Wellness- “Stay Active, Stay Healthy”

What you’re feeling: Empowered! In control of your health. More energetic and optimistic.

What you want: A proactive approach to aging well, staying active, and feeling your best.

What we do:

  • Wellness adjustments to keep your spine aligned and your nervous system functioning optimally.
  • Seasonal check-ins and functional assessments to stay ahead of small issues before they grow.
  • Continued access to all supplementation for proactive inflammation support and longevity.

Goal of Phase 4: Keep you living life at your best, with less reliance on reactive healthcare.

Frequency of Care: 1-2x per month or based on lifestyle and health goals.

 

Closing remarks:

Is This System for Everyone?
No—and that’s okay. Some people just want short-term pain relief, and we’re happy to help. But for those ready to commit to long-term health and lasting results, we offer a clear roadmap to recovery.

Patients who follow our system often avoid surgery, reduce or eliminate medications, sleep better, move with confidence, and return to the activities they love—stronger than ever before.

If you’re ready to take control of your health, we’re ready to walk the path with you. Schedule your first appointment today—and come ready to commit.

Your Road to Recovery Starts Here.

Confident  Doctor shaking hands with patients talk in the hospital

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